Drive results with better
organization, planning
and self-care.
A powerful framework of executive function, self-regulation and emotion coaching tools that can be applied immediately to develop crucial life skills leading to more success and balance in school, career, relationships, and traumatic brain injury (TBI) recovery.
Men’s Coaching
Build strategies for managing attention, focus, organizing tasks, managing deadlines, and prioritizing responsibilities. Strengthen emotional regulation and enhance stress management by identifying emotional triggers and develop strategies to respond rather than react. Executive function coaching is beneficial for men with ADHD, high-stress careers, and leadership responsibilities helping to establish healthy boundaries between work and home life, ensuring that there is mental and emotional space for meaningful connections.
Traumatic Brain Injury (TBI) Recovery
Serving a critical role in supporting TBI patients and their caregivers during the vulnerable transition from hospital discharge to community reintegration. Bridging the gap by coordinating with the medical team’s discharge plans and translating the clinical care into manageable, real-world action steps.
Supporting the patient by helping to reinforce rehabilitation goals, building executive function skills, and providing structured support for daily routines and emotional adjustment.
Supporting the caregiver, by offering guidance on communication strategies, stress management, and advocacy skills and reducing caregiver burnout.
Self-Regulation Coaching
Helping develop essential skills across five interconnected domains that form the foundation for success and lifelong wellbeing.